13 Phrases That Make Me Feel Safe
I haven’t felt safe around most people for years. Thank you Alex for this list.
- I see you.
- I don’t agree, but I understand.
- What do you need today?
- Thank you for telling me how you feel.
- Can I make you some tea?
- I respect your feelings.
- How can I support you?
- You don’t have to be ok today.
- I’m listening without judgement.
- Take your time-I’ll be here when you’re ready.
- You can be vulnerable with me.
- I value you and appreciate you.
Mine. I want to be the love I never received in my younger years and practice safety and trust.
- How can I make sure you get your self care today?
- Your secrets are safe with me and this is a no judgement zone. I don’t gossip or stab people in the back or tell secrets for any reason, hoping that if I share something vulnerable, I get the same love in return. I just want the same love I render.
As an auntie.
I’m not having kids, but watching your video and watching your motherhood journey gives me an inside scoop.
How can I support my friends and family members that are mommies? How can I support you in your motherhood journey?
(What would they want in a care package)? What are the things you want in care package?
How can I make sure your feelings are validated and needs are met as a mom as an auntie?
How can I support, you, as mom after the baby is here? How can I be an advocate and support during postpartum?
How can I be there for my mom friends and family
How can I support you, a laboring mom in the delivery room if I’m invited in that sacred space?
Mom’s self care and mental health is really important to me, and I want to make sure they feel cared for and supported.
Those sorts of things. I don’t know what it’s like, so I’m literally taking notes as aunt.
It’s 2022 at the time of this writing, but by the time you read it, it will be 2024. I had to write a ton of content ahead of time to stay consistent despite what’s happening. 🔥🙌
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