I’m in the Ms. Health & Fitness 2023 competition
Lets go! Year 3, lets get it!
I’m competing in Ms. Fitness 2023 (all online). To everyone that’s in it with me, good luck!
WHAT WOULD YOU RECOMMEND TO OTHERS WHO WANT TO BE FIT AND HEALTHY?
#1. Discipline. Be disciplined so you can actually follow through on your fitness and health goals. #2. Consistency. I worked out for 12 years without expecting results. Abs are a by product of working out. Day in and out.
HOW DOES FITNESS POSITIVELY INFLUENCE YOUR LIFE?
The gym is like one of my best friends and a place where I feel safe. The gym doesn’t judge, dumbbells don’t spread gossip and the bench press doesn’t get jealous. Or try to control how others see you when it looks like your going places. The gym is it.
IF YOU WERE THE NEXT MS HEALTH AND FITNESS, WHAT WOULD YOU DO WITH $20,000?
I would take several vacations around the world.
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Interested in what I done? Check out my LinkedIn profile I barely use lol. I’ll update it to add the new current businesses I’m working on one of these days. I haven’t updated it in months.
